CREAM SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 11 nutrient categories
CREAM SAUCE: 4
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | CREAM SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 288 cal | 66 cal | |
| Protein | 7.2 g | 0.8 g | |
| Carbs | 3.2 g | 5.8 g | |
| Fat | 27.2 g | 4.1 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 224 MG | 314 MG |