CREAM SAUCE vs TURKEY SAUCE

Nutrition comparison per 100 g serving

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TURKEY SAUCE wins in 7 out of 10 nutrient categories

CREAM SAUCE: 2 vs TURKEY SAUCE: 7 (1 ties)

Overview

Nutrient	CREAM SAUCE	TURKEY SAUCE	Winner
Calories	113 cal	63 cal
Protein	1.6 g	6.3 g
Carbs	6.5 g	5.5 g
Fat	9.7 g	2.0 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM SAUCE	TURKEY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	CREAM SAUCE	TURKEY SAUCE
Calcium, Ca	65 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	419 MG	362 MG

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