CREAM PUFFS vs CHEESECAKE

Nutrition comparison per 100 g serving

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CREAM PUFFS wins in 6 out of 10 nutrient categories

CREAM PUFFS: 6 vs CHEESECAKE: 2 (2 ties)

Overview

Nutrient	CREAM PUFFS	CHEESECAKE	Winner
Calories	320 cal	370 cal
Protein	5.3 g	3.9 g
Carbs	21.3 g	29.9 g
Fat	24 g	26.0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM PUFFS	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM PUFFS	CHEESECAKE
Calcium, Ca	53 MG	79 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	67 MG	165 MG

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