CREAM PUFFS vs PERDUE

Nutrition comparison per 100 g serving

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PERDUE wins in 6 out of 10 nutrient categories

CREAM PUFFS: 3 vs PERDUE: 6 (1 ties)

Overview

Nutrient	CREAM PUFFS	PERDUE	Winner
Calories	347 cal	190 cal
Protein	5.3 g	13.1 g
Carbs	24 g	20.2 g
Fat	25.3 g	6.0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM PUFFS	PERDUE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	CREAM PUFFS	PERDUE
Calcium, Ca	27 MG	24 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	60 MG	571 MG

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