CREAM POPS vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CREAM POPS: 4 vs ICE CREAM BARS: 4 (2 ties)

Overview

Nutrient	CREAM POPS	ICE CREAM BARS	Winner
Calories	98 cal	353 cal
Protein	2.2 g	4.7 g
Carbs	21.7 g	32.9 g
Fat	2.2 g	22.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM POPS	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	39.1 MG	0 MG

Mineral	CREAM POPS	ICE CREAM BARS
Calcium, Ca	43 MG	94 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	43 MG	135 MG

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