CREAM PIE vs CAKE CRISPS
Nutrition comparison per 100 g serving
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CREAM PIE wins in 5 out of 12 nutrient categories
CREAM PIE: 5
vs
CAKE CRISPS: 4
(3 ties)
Overview
| Nutrient | CREAM PIE | CAKE CRISPS | Winner |
|---|---|---|---|
| Calories | 280 cal | 544 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 35.6 g | 63.2 g | |
| Fat | 14.4 g | 31.6 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PIE | CAKE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM PIE | CAKE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 144 MG | 281 MG |