CREAM DESSERT POPS vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
CREAM DESSERT POPS: 1
vs
LOW FAT FROZEN YOGURT: 6
(4 ties)
Overview
| Nutrient | CREAM DESSERT POPS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 231 cal | 140 cal | |
| Protein | 1.9 g | 4.3 g | |
| Carbs | 34.6 g | 29.0 g | |
| Fat | 7.7 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM DESSERT POPS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM DESSERT POPS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 172 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 212 MG | 86 MG |