CREAM CRACKERS vs WOVEN WHEATS
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CRACKERS wins in 7 out of 10 nutrient categories
CREAM CRACKERS: 7
vs
WOVEN WHEATS: 2
(1 ties)
Overview
| Nutrient | CREAM CRACKERS | WOVEN WHEATS | Winner |
|---|---|---|---|
| Calories | 387 cal | 429 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 74.2 g | 71.4 g | |
| Fat | 8.1 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CRACKERS | WOVEN WHEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 2.6 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 677 MG | 536 MG |