CREAM CRACKERS vs SOUP & CHOWDER OYSTER CRACKERS
Nutrition comparison per 100 g serving
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CREAM CRACKERS wins in 7 out of 10 nutrient categories
CREAM CRACKERS: 7
vs
SOUP & CHOWDER OYSTER CRACKERS: 1
(2 ties)
Overview
| Nutrient | CREAM CRACKERS | SOUP & CHOWDER OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 387 cal | 429 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 74.2 g | 78.6 g | |
| Fat | 8.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CRACKERS | SOUP & CHOWDER OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 14 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 97 MG | 107 MG | |
| Sodium, Na | 677 MG | 500 MG |