CREAM CRACKERS vs MATZOS
Nutrition comparison per 100 g serving
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MATZOS wins in 7 out of 10 nutrient categories
CREAM CRACKERS: 1
vs
MATZOS: 7
(2 ties)
Overview
| Nutrient | CREAM CRACKERS | MATZOS | Winner |
|---|---|---|---|
| Calories | 442 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 68 g | 81.3 g | |
| Fat | 13.6 g | 1.6 g | |
| Fiber | 3.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CRACKERS | MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |