CREAM CHEEZE STYLE SPREAD vs SPINACH & ARTICHOKE CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & ARTICHOKE CHEESE DIP wins in 5 out of 10 nutrient categories
CREAM CHEEZE STYLE SPREAD: 2
vs
SPINACH & ARTICHOKE CHEESE DIP: 5
(3 ties)
Overview
| Nutrient | CREAM CHEEZE STYLE SPREAD | SPINACH & ARTICHOKE CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 107 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 16.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEEZE STYLE SPREAD | SPINACH & ARTICHOKE CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CREAM CHEEZE STYLE SPREAD | SPINACH & ARTICHOKE CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 393 MG |