CREAM CHEESE WONTONS vs CLASSIC SOFT PRETZELS
Nutrition comparison per 100 g serving
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CLASSIC SOFT PRETZELS wins in 6 out of 11 nutrient categories
CREAM CHEESE WONTONS: 3
vs
CLASSIC SOFT PRETZELS: 6
(2 ties)
Overview
| Nutrient | CREAM CHEESE WONTONS | CLASSIC SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 337 cal | 282 cal | |
| Protein | 7.4 g | 7.0 g | |
| Carbs | 32.6 g | 57.8 g | |
| Fat | 20 g | 0.7 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE WONTONS | CLASSIC SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE WONTONS | CLASSIC SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 113 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 432 MG | 521 MG |