CREAM CHEESE WITH HONEY NUT vs CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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CHEESE ALTERNATIVE wins in 4 out of 10 nutrient categories
CREAM CHEESE WITH HONEY NUT: 3
vs
CHEESE ALTERNATIVE: 4
(3 ties)
Overview
| Nutrient | CREAM CHEESE WITH HONEY NUT | CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 28.6 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE WITH HONEY NUT | CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE WITH HONEY NUT | CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 233 MG | 1,036 MG |