CREAM CHEESE SPREAD WITH PUMPKIN SPICE vs MARBLE JACK CHEESE
Nutrition comparison per 100 g serving
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MARBLE JACK CHEESE wins in 4 out of 11 nutrient categories
CREAM CHEESE SPREAD WITH PUMPKIN SPICE: 2
vs
MARBLE JACK CHEESE: 4
(5 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | MARBLE JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 3.0 g | 21.4 g | |
| Carbs | 24.2 g | 3.6 g | |
| Fat | 24.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | MARBLE JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | MARBLE JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 258 MG | 714 MG |