CREAM CHEESE SPREAD vs SHARP CHEDDAR BIG NATURAL CHEESE SLICE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR BIG NATURAL CHEESE SLICE wins in 4 out of 10 nutrient categories
CREAM CHEESE SPREAD: 2
vs
SHARP CHEDDAR BIG NATURAL CHEESE SLICE: 4
(4 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | SHARP CHEDDAR BIG NATURAL CHEESE SLICE | Winner |
|---|---|---|---|
| Calories | 258 cal | 391 cal | |
| Protein | 3.2 g | 21.7 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 25.8 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | SHARP CHEDDAR BIG NATURAL CHEESE SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 609 MG |