CREAM CHEESE SPREAD vs MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA STRING CHEESE wins in 6 out of 10 nutrient categories
CREAM CHEESE SPREAD: 0
vs
MOZZARELLA STRING CHEESE: 6
(4 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 226 cal | 214 cal | |
| Protein | 3.2 g | 25 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 19.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 821 MG |