CREAM CHEESE SPREAD vs SHARP AMERICAN PASTEURIZED PROCESS CHEESE FOOD SINGLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CREAM CHEESE SPREAD: 3 vs SHARP AMERICAN PASTEURIZED PROCESS CHEESE FOOD SINGLES: 3 (5 ties)

Overview

Nutrient	CREAM CHEESE SPREAD	SHARP AMERICAN PASTEURIZED PROCESS CHEESE FOOD SINGLES	Winner
Calories	258 cal	333 cal
Protein	6.5 g	19.1 g
Carbs	6.5 g	9.5 g
Fat	22.6 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE SPREAD	SHARP AMERICAN PASTEURIZED PROCESS CHEESE FOOD SINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM CHEESE SPREAD	SHARP AMERICAN PASTEURIZED PROCESS CHEESE FOOD SINGLES	Winner
Calcium, Ca	113 MG	476 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	387 MG	1,810 MG

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