CREAM CHEESE SPREAD vs DELI STYLE SLICED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

DELI STYLE SLICED CHEESE wins in 6 out of 10 nutrient categories

CREAM CHEESE SPREAD: 2 vs DELI STYLE SLICED CHEESE: 6 (2 ties)

Overview

Nutrient	CREAM CHEESE SPREAD	DELI STYLE SLICED CHEESE	Winner
Calories	273 cal	348 cal
Protein	4.6 g	26.1 g
Carbs	18.2 g	0 g
Fat	18.2 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CREAM CHEESE SPREAD	DELI STYLE SLICED CHEESE
Calcium, Ca	0 MG	757 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	130 MG
Sodium, Na	295 MG	870 MG

Ad 728x90