CREAM CHEESE SPREAD vs SLICED MUENSTER CHEESE
Nutrition comparison per 100 g serving
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SLICED MUENSTER CHEESE wins in 5 out of 11 nutrient categories
CREAM CHEESE SPREAD: 2
vs
SLICED MUENSTER CHEESE: 5
(4 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | SLICED MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 290 cal | 348 cal | |
| Protein | 3.2 g | 21.7 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 22.6 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | SLICED MUENSTER CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | SLICED MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 709 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 274 MG | 652 MG |