CREAM CHEESE SPREAD vs SHARP CHEDDAR REDUCED FAT CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR REDUCED FAT CHEESE wins in 4 out of 10 nutrient categories

CREAM CHEESE SPREAD: 2 vs SHARP CHEDDAR REDUCED FAT CHEESE: 4 (4 ties)

Overview

Nutrient	CREAM CHEESE SPREAD	SHARP CHEDDAR REDUCED FAT CHEESE	Winner
Calories	250 cal	321 cal
Protein	6.3 g	28.6 g
Carbs	21.9 g	0 g
Fat	15.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CREAM CHEESE SPREAD	SHARP CHEDDAR REDUCED FAT CHEESE	Winner
Calcium, Ca	128 MG	804 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	297 MG	679 MG

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