CREAM CHEESE SPREAD vs ITALIAN 4 CHEESE BLEND

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

CREAM CHEESE SPREAD: 3 vs ITALIAN 4 CHEESE BLEND: 3 (5 ties)

Overview

Nutrient	CREAM CHEESE SPREAD	ITALIAN 4 CHEESE BLEND	Winner
Calories	258 cal	357 cal
Protein	6.5 g	21.4 g
Carbs	6.5 g	7.1 g
Fat	22.6 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE SPREAD	ITALIAN 4 CHEESE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM CHEESE SPREAD	ITALIAN 4 CHEESE BLEND	Winner
Calcium, Ca	113 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	387 MG	1,107 MG

Ad 728x90