CREAM CHEESE SPREAD vs AMERICAN PASTEURIZED EASY CHEESE SNACK
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED EASY CHEESE SNACK wins in 6 out of 11 nutrient categories
CREAM CHEESE SPREAD: 1
vs
AMERICAN PASTEURIZED EASY CHEESE SNACK: 6
(4 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | AMERICAN PASTEURIZED EASY CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 300 cal | 281 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 30 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | AMERICAN PASTEURIZED EASY CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | AMERICAN PASTEURIZED EASY CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 333 MG | 1,312 MG |