CREAM CHEESE SPREAD vs BOAR'S HEAD

Nutrition comparison per 100 g serving

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BOAR'S HEAD wins in 4 out of 11 nutrient categories

CREAM CHEESE SPREAD: 2 vs BOAR'S HEAD: 4 (5 ties)

Overview

Nutrient	CREAM CHEESE SPREAD	BOAR'S HEAD	Winner
Calories	258 cal	417 cal
Protein	6.5 g	27.8 g
Carbs	6.5 g	0 g
Fat	22.6 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE SPREAD	BOAR'S HEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM CHEESE SPREAD	BOAR'S HEAD	Winner
Calcium, Ca	65 MG	833 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	387 MG	833 MG

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