CREAM CHEESE SPREAD vs SHREDDED IMITATION CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHREDDED IMITATION CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
CREAM CHEESE SPREAD: 3
vs
SHREDDED IMITATION CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 367 MG | 1,429 MG |