CREAM CHEESE SPREAD vs CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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CREAM CHEESE SPREAD wins in 2 out of 11 nutrient categories

CREAM CHEESE SPREAD: 1 vs CREAM CHEESE SPREAD: 2 (8 ties)

Overview

Nutrient	CREAM CHEESE SPREAD	CREAM CHEESE SPREAD	Winner
Calories	226 cal	258 cal
Protein	6.5 g	6.5 g	Tie
Carbs	6.5 g	6.5 g	Tie
Fat	22.6 g	22.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE SPREAD	CREAM CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM CHEESE SPREAD	CREAM CHEESE SPREAD	Winner
Calcium, Ca	113 MG	129 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	355 MG	403 MG

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