CREAM CHEESE SPREAD vs RACCONTO
Nutrition comparison per 100 g serving
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RACCONTO wins in 5 out of 10 nutrient categories
CREAM CHEESE SPREAD: 2
vs
RACCONTO: 5
(3 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | RACCONTO | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 26.7 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | RACCONTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 2,800 MG |