CREAM CHEESE SPREAD vs COLBY JACK CRACKER CUTS
Nutrition comparison per 100 g serving
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COLBY JACK CRACKER CUTS wins in 5 out of 11 nutrient categories
CREAM CHEESE SPREAD: 3
vs
COLBY JACK CRACKER CUTS: 5
(3 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | COLBY JACK CRACKER CUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 20 g | 0 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | COLBY JACK CRACKER CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | COLBY JACK CRACKER CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 283 MG | 607 MG |