CREAM CHEESE PUMPKIN PIE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 6 out of 11 nutrient categories
CREAM CHEESE PUMPKIN PIE: 3
vs
POWDERED DONUTS: 6
(2 ties)
Overview
| Nutrient | CREAM CHEESE PUMPKIN PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 439 cal | |
| Protein | 21.4 g | 7.0 g | |
| Carbs | 21.4 g | 59.7 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE PUMPKIN PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE PUMPKIN PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 249 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 304 MG | 456 MG |