CREAM CHEESE vs SIMPLY COTTAGE CHEESE WITH PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY COTTAGE CHEESE WITH PINEAPPLE wins in 6 out of 11 nutrient categories
CREAM CHEESE: 2
vs
SIMPLY COTTAGE CHEESE WITH PINEAPPLE: 6
(3 ties)
Overview
| Nutrient | CREAM CHEESE | SIMPLY COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 321 cal | 80 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 32.1 g | 1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | SIMPLY COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CREAM CHEESE | SIMPLY COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 213 MG |