CREAM CHEESE vs FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FINELY SHREDDED CHEESE wins in 6 out of 11 nutrient categories
CREAM CHEESE: 1
vs
FINELY SHREDDED CHEESE: 6
(4 ties)
Overview
| Nutrient | CREAM CHEESE | FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 7.1 g | 40 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 339 MG | 1,300 MG |