CREAM CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
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SARGENTO wins in 5 out of 10 nutrient categories
CREAM CHEESE: 2
vs
SARGENTO: 5
(3 ties)
Overview
| Nutrient | CREAM CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 375 MG | 667 MG |