CREAM CHEESE vs STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
CREAM CHEESE: 2
vs
STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 5
(3 ties)
Overview
| Nutrient | CREAM CHEESE | STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 194 cal | 304 cal | |
| Protein | 6.5 g | 26.1 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 16.1 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE | STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 717 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 516 MG | 739 MG |