CREAM CHEESE JALAPENOS vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TENDERS wins in 6 out of 10 nutrient categories
CREAM CHEESE JALAPENOS: 3
vs
CHICKEN TENDERS: 6
(1 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENOS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 265 cal | 167 cal | |
| Protein | 5.1 g | 17.9 g | |
| Carbs | 25.5 g | 16.7 g | |
| Fat | 16.3 g | 3.0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE JALAPENOS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE JALAPENOS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 452 MG |