CREAM CHEESE ICED BROWNIES vs GUAVA CAKE BARS
Nutrition comparison per 100 g serving
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CREAM CHEESE ICED BROWNIES wins in 5 out of 10 nutrient categories
CREAM CHEESE ICED BROWNIES: 5
vs
GUAVA CAKE BARS: 2
(3 ties)
Overview
| Nutrient | CREAM CHEESE ICED BROWNIES | GUAVA CAKE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 68 g | 57.1 g | |
| Fat | 14 g | 25 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE ICED BROWNIES | GUAVA CAKE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE ICED BROWNIES | GUAVA CAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 280 MG | 286 MG |