CREAM CHEESE! FRUIT DIP vs HATCH CHILE GUACAMOLE
Nutrition comparison per 100 g serving
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HATCH CHILE GUACAMOLE wins in 6 out of 11 nutrient categories
CREAM CHEESE! FRUIT DIP: 0
vs
HATCH CHILE GUACAMOLE: 6
(5 ties)
Overview
| Nutrient | CREAM CHEESE! FRUIT DIP | HATCH CHILE GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 182 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.3 g | 10 g | |
| Fat | 9.1 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE! FRUIT DIP | HATCH CHILE GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CREAM CHEESE! FRUIT DIP | HATCH CHILE GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 383 MG |