CREAM CHEESE FROSTING vs DECORATING COOKIE ICING
Nutrition comparison per 100 g serving
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DECORATING COOKIE ICING wins in 4 out of 10 nutrient categories
CREAM CHEESE FROSTING: 1
vs
DECORATING COOKIE ICING: 4
(5 ties)
Overview
| Nutrient | CREAM CHEESE FROSTING | DECORATING COOKIE ICING | Winner |
|---|---|---|---|
| Calories | 424 cal | 314 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 80 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FROSTING | DECORATING COOKIE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE FROSTING | DECORATING COOKIE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 200 MG |