CREAM CHEESE FILLING PLAIN BAGEL vs BREAD DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
BREAD DOUGH wins in 5 out of 11 nutrient categories
CREAM CHEESE FILLING PLAIN BAGEL: 4
vs
BREAD DOUGH: 5
(2 ties)
Overview
| Nutrient | CREAM CHEESE FILLING PLAIN BAGEL | BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 263 cal | 260 cal | |
| Protein | 7.0 g | 6 g | |
| Carbs | 36.0 g | 48 g | |
| Fat | 10.5 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FILLING PLAIN BAGEL | BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE FILLING PLAIN BAGEL | BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 430 MG | 460 MG |