CREAM CHEESE FILLED RING CAKE vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED RING DONUTS wins in 6 out of 10 nutrient categories
CREAM CHEESE FILLED RING CAKE: 3
vs
GLAZED RING DONUTS: 6
(1 ties)
Overview
| Nutrient | CREAM CHEESE FILLED RING CAKE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 378 cal | |
| Protein | 8.9 g | 4.4 g | |
| Carbs | 46.4 g | 44.4 g | |
| Fat | 23.2 g | 22.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FILLED RING CAKE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.7 MG |
Minerals
| Mineral | CREAM CHEESE FILLED RING CAKE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 222 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 464 MG | 333 MG |