CREAM CHEESE DANISH vs APPLE PIE
Nutrition comparison per 100 g serving
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CREAM CHEESE DANISH wins in 5 out of 11 nutrient categories
CREAM CHEESE DANISH: 5
vs
APPLE PIE: 3
(3 ties)
Overview
| Nutrient | CREAM CHEESE DANISH | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 416 cal | 354 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 60.2 g | 53.1 g | |
| Fat | 15.9 g | 15.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE DANISH | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE DANISH | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 398 MG | 319 MG |