CREAM CHEESE CROISSANTS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE CROISSANTS wins in 8 out of 11 nutrient categories
CREAM CHEESE CROISSANTS: 8
vs
MINI MUFFINS: 1
(2 ties)
Overview
| Nutrient | CREAM CHEESE CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 326 cal | 391 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 44.2 g | 54.4 g | |
| Fat | 14.0 g | 17.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 419 MG | 272 MG |