CREAM CHEESE vs STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
CREAM CHEESE: 1
vs
STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE: 6
(4 ties)
Overview
| Nutrient | CREAM CHEESE | STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 236 cal | |
| Protein | 21.4 g | 28.3 g | |
| Carbs | 21.4 g | 4.7 g | |
| Fat | 21.4 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 708 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 472 MG | |
| Sodium, Na | 268 MG | 0 MG |