CREAM CHEESE BROWNIE vs OLD FASHIONED DONUTS
Nutrition comparison per 100 g serving
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CREAM CHEESE BROWNIE wins in 6 out of 12 nutrient categories
CREAM CHEESE BROWNIE: 6
vs
OLD FASHIONED DONUTS: 3
(3 ties)
Overview
| Nutrient | CREAM CHEESE BROWNIE | OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calories | 307 cal | 468 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 54.7 g | 57.0 g | |
| Fat | 9.3 g | 25.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE BROWNIE | OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE BROWNIE | OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 387 MG | 329 MG |