CREAM CHEESE BROWNIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
CREAM CHEESE BROWNIE: 4
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | CREAM CHEESE BROWNIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 307 cal | 295 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 54.7 g | 40.2 g | |
| Fat | 9.3 g | 12.5 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE BROWNIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE BROWNIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 387 MG | 286 MG |