CREAM CHEESE AND CHIVES CRACKERS vs CORNBREAD CRISPS

Nutrition comparison per 100 g serving

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CORNBREAD CRISPS wins in 8 out of 15 nutrient categories

CREAM CHEESE AND CHIVES CRACKERS: 4 vs CORNBREAD CRISPS: 8 (3 ties)

Overview

Nutrient	CREAM CHEESE AND CHIVES CRACKERS	CORNBREAD CRISPS	Winner
Calories	513 cal	464 cal
Protein	7.7 g	7.1 g
Carbs	61.5 g	71.4 g
Fat	25.6 g	16.1 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE AND CHIVES CRACKERS	CORNBREAD CRISPS	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM CHEESE AND CHIVES CRACKERS	CORNBREAD CRISPS
Calcium, Ca	154 MG	214 MG
Iron, Fe	3.7 MG	2.6 MG
Potassium, K	231 MG	0 MG
Sodium, Na	718 MG	893 MG

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