CREAM CHEESE vs PARMESAN GRATED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN GRATED CHEESE wins in 3 out of 7 nutrient categories
CREAM CHEESE: 2
vs
PARMESAN GRATED CHEESE: 3
(2 ties)
Overview
| Nutrient | CREAM CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Sodium, Na | 286 MG | 0 MG |