CREAM CHEESE vs FANCY SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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FANCY SHREDDED SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
CREAM CHEESE: 1
vs
FANCY SHREDDED SHARP CHEDDAR CHEESE: 5
(5 ties)
Overview
| Nutrient | CREAM CHEESE | FANCY SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | FANCY SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CREAM CHEESE | FANCY SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 339 MG | 643 MG |