CREAM CHEESE vs IMITATION MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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CREAM CHEESE wins in 5 out of 10 nutrient categories
CREAM CHEESE: 5
vs
IMITATION MOZZARELLA CHEESE: 2
(3 ties)
Overview
| Nutrient | CREAM CHEESE | IMITATION MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 194 cal | 267 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 6.5 g | 20 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE | IMITATION MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 516 MG | 867 MG |