CREAM CHEESE vs BRUSCHETTA JACK

Nutrition comparison per 100 g serving

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BRUSCHETTA JACK wins in 4 out of 10 nutrient categories

CREAM CHEESE: 2 vs BRUSCHETTA JACK: 4 (4 ties)

Overview

Nutrient	CREAM CHEESE	BRUSCHETTA JACK	Winner
Calories	100 cal	333 cal
Protein	13.3 g	29.6 g
Carbs	10 g	0 g
Fat	0 g	29.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE	BRUSCHETTA JACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM CHEESE	BRUSCHETTA JACK	Winner
Calcium, Ca	240 MG	741 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	630 MG

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