CREAM CHEESE vs CLASSIC SWISS CHEESE
Nutrition comparison per 100 g serving
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CLASSIC SWISS CHEESE wins in 7 out of 11 nutrient categories
CREAM CHEESE: 1
vs
CLASSIC SWISS CHEESE: 7
(3 ties)
Overview
| Nutrient | CREAM CHEESE | CLASSIC SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 6.7 g | 9.5 g | |
| Fat | 30 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | CLASSIC SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | CLASSIC SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,381 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 367 MG | 1,286 MG |