CREAM CHEESE vs RENY PICOT
Nutrition comparison per 100 g serving
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RENY PICOT wins in 5 out of 12 nutrient categories
CREAM CHEESE: 3
vs
RENY PICOT: 5
(4 ties)
Overview
| Nutrient | CREAM CHEESE | RENY PICOT | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | RENY PICOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAM CHEESE | RENY PICOT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 350 MG | 643 MG |